"There is nothing that involves only going without returning.

It is the nature of Heaven and Earth

When there is going, there also must be returning."

"To maintain the center of the circle is to respond inexhaustibly."

 

Exercise & Fitness
This page is a discussion and information page on fitness and exercise.

 

The Human Body
This page is a discussion and information page on the human body.
 
The Human Body II
This page is a discussion and information page on the human body.

 

Yoga Asana

   This page describes and illustrates how to perform the current asana.

 

The Anatomy of Breathing
 
 
 
Pranayama

This page is designed for yogic breathing techniques.

 

Words Of Wisdom

This page is a spiritual uplifting message page.

 

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Copyright 1999 Yoga A Way Of Life
Last modified: January 11, 2015